⚡What if a low-level electrical current could boost your mood, sharpen your focus, and even help you train like a pro athlete?
In this electrifying episode, I sit down with Dr. Kultar Garcha of Flow Neuroscienceto explore the science and future of transcranial direct current stimulation (TDCS) and why your brain might just thank you for a little zap.
I explore how gentle, targeted brain stimulation is reshaping mental health, cognitive performance, and even the way we train. From boosting neuroplasticity to enhancing focus and mood, TDCS is emerging as one of the most exciting frontiers in brain health and human optimization.
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Key Takeaways:
About the Guest: Dr. Kultar Garcha is the Chief Medical Officer at Flow Neuroscience and an NHS GP with over 18 years of experience in clinical practice and healthcare innovation. At Flow, he focuses on scaling brain stimulation technology to improve mental health for 50,000+ patients globally. Dr. Garcha has led initiatives in healthcare quality measurement, risk adjustment programs, and patient-reported outcome measures (PROMs), serving on NICE's Quality Standards Advisory Committee and WONCA's Working Party on Quality and Safety.
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