Forgiveness isn’t about them—it’s about you. In this deeply personal and transformative episode, I dive into the true nature of forgiveness, the weight of resentment, and the undeniable impact it has on our mental and physical well-being. We all experience loss and suffering in different ways, but what we choose to do with that pain defines our freedom.
I open up about my own journey of forgiving my father after years of estrangement, the emotional toll of holding onto resentment, and the life-changing perspective shift that helped me heal. We discuss why forgiveness is an inner process, not dependent on apologies or external validation, and why letting go is essential for your health and peace of mind.
If you've ever struggled to forgive—whether it's a family member, a friend, or even yourself—this episode will offer insights, tools, and a new way to look at healing.
Let’s talk about it.
🎧 Tune in now. #Forgiveness #Healing #Growth
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