Email me with suggestions for future episodes sharlene@thriveandflourish.online
In this episode, we discusses the challenges of dealing with narcissistic individuals and offers practical strategies for coping and healing. She emphasizes the importance of understanding narcissistic behaviors, the impact they have on relationships, and how to protect one's emotional wellbeing. Through techniques like the Grey Rock method and setting boundaries, you'll find hope and encouragement to navigate interactions with narcissists more effectively.
Episode 6 - Survivor Story with Stacey Sappington
Episode 9 - All about narcissists manipulation tactics
Ep 21 - Why it's hard to leave a narcissist
Email me with suggestions for future episodes sharlene@thriveandflourish.online
Chapters
00:00 Intro
04:09 Understanding Narcissistic Behaviors
10:16 Strategies for Dealing with Narcissists
24:13 Effective Techniques to Protect Yourself
26:57 Conclusion and Hope for Healing
Free guide:
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/
