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Every item in your home is sending you messages. What does your home say about you?

Decrease the amount of stuff in your home so you can increase your mental health (aka decrease stress). Live simply and intentionally. 

Here are my top 5 mindset shifts or habits for getting started with decluttering. These tips have helped me get my home more manageable, so I can spend more time doing things I love. 

For more specific hand-holding, check out these other amazing influencers who have made it their mission to help women overcome the clutter of life.

• Dawn Madsen @the.minimal.mom
• Dana K. White @aslobcomesclean
• Cass @clutterbug
• Allie Casazza #declutterlikeamother
• Natalie Bennett @nataliebennettvlogs
• Take Your House Back--decluttering, organizing, mindset shifts, the ultimate course. No discount code, but I've used it and loved it. Goes on sale a couple times a year, usually around Black Friday/Cyber Monday and in January.

Additional Resources and Research Studies

Journal of Environmental Psychology, 46 (2016), pp. 32-41, 10.1016/j.jenvp.2016.03.003

https://clevelandemotionalhealth.com/2024/10/04/the-anxiety-of-clutter/

https://doi.org/10.1016/j.jenvp.2021.101553

https://via.library.depaul.edu/csh_etd/518/

Rooting for you!
Lindsey

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