Description

Are you feeling stuck on making a particular decision right now? 

Indecision isn't a lack of knowing—it's noise drowning out what's already clear. Ben and Mitra explore why we get stuck in loops, how other people's "clarity" sneaks into our heads, and what it actually takes to trust yourself when the stakes feel big. They break down a practical framework for working with your mind, heart, and body instead of letting them fight each other. If you've been waiting for certainty before you can move forward, this episode will change how you think about that.

What You’ll Learn: 

• The clarity you're looking for might be buried under someone else's opinion of what you should do.
• Your mind and heart speak different languages—and knowing which one to listen to when changes everything.
• There's a reason salespeople don't want you to "sleep on it"—and it's the same reason you should.

If you’re someone who ….

• has all the facts but still can't pull the trigger on a decision;
• notices your body tighten when you talk about the "responsible" choice;
• wonders whether you're following your intuition or just avoiding discomfort

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters: 

00:00 : Why we get stuck on decisions

01:28 : Separating clarity from noise

03:47 : The 6-step decision-making process

10:59 : A real example: when the "bad" idea lights you up

17:42 : Certainty is an illusion

20:06 : Imagining the worst case (and why it helps)

25:49 : Gathering facts without drowning in them

30:11 : What to do when your mind and heart disagree

35:23 : Asking the question that cuts through fear

37:07 : Why "sleep on it" actually works

Links : 

Learn more about Mitra’s self-coaching program: https://mitramanesh.com/ 

Social Media: 

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin) 

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list: 

https://theinnerview.live

Keywords : 

Ben Dadbin, Mitra Manesh