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Description

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In this episode, Abigail discusses her experience at the Hyrox fitness race, detailing the event's structure, her personal challenges, and the overall atmosphere. She provides insights into the different competition formats, including singles, doubles, and relays, and shares her candid opinions on the organization and execution of the event. To do or not to do a Hyrox...that is the question that Abigail will answer in this episode.

Chapters

00:00
Introduction to Hyrox

06:58
Competition Categories: Singles, Doubles, and Relays

13:57
Challenges of the Relay Format

20:12
Overall Impressions of Hyrox

25:07
Conclusion and Future Plans

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