Bringing this episode back for an end of year REVIST because it is one that you could listen to over and over again and get helpful tips each time. Alec Blenis is a Murph world record holder, lifter, 2:40 marathoner, and hyrbid coach. He is just as smart as he is athletic, and I learn from him every time we chat. Give it a listen.
Alec instagram: https://www.instagram.com/alecblenis/
Alec Youtube: https://www.youtube.com/ @alecblenis
MY COACHING: https://r.newie.app/fz5ve7j05jk8
MY WEBSITE: www.alchemical-training.com
DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz
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business instagram: www.instagram.com/alchemicaltraining
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QUESTIONS? BOOK A CALL: ac@alchemicaltraining.com
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