In conversation with Lindsey Goldstein, author of Gap Year
In this episode of Her Next Act, Joan Paul sits down with author Lindsey Goldstein to explore what it really means to start over in midlife.
If you’ve ever wondered who you are beyond the roles you’ve held, mother, partner, professional this conversation will resonate deeply.
Lindsey shares the story behind her debut novel Gap Year, a powerful reflection on identity, reinvention, and the courage it takes to follow the quiet pull of “what if.” Together, Joan and Lindsey dive into the emotional and practical realities of midlife transitions from empty nest to career shifts to unexpected life changes and how those moments can become the beginning of something new.
This episode is a reminder that even when life feels uncertain, it may actually be opening the door to something more aligned, more meaningful, and more you.
What You’ll Learn in This Episode:
→ Why midlife transitions often spark identity questions and how to navigate them
→ The emotional impact of empty nest, career shifts, and relationship changes
→ How to reconnect with parts of yourself that may have been set aside
→ Why it’s never too late to pursue something you’ve always wanted to do
→ How travel, space, and stepping outside your routine can lead to clarity
→ The power of listening to your inner voice—even without a clear plan
About the Guest:
Lindsey Goldstein is the author of the debut novel Gap Year, a story centered on midlife reinvention, identity, and the courage to begin again. With a background in physical therapy and storytelling, her work is deeply inspired by real-life experiences, human connection, and the belief that it’s never too late to change your path.
Connect with Lindsey:
Website: https://www.lindseygoldsteinauthor.com/
Instagram: https://www.instagram.com/goldsteinlindsey/
Substack: lindseygoldstein.substack.com
If this episode spoke to you, follow Her Next Act so you don’t miss upcoming conversations designed to support you through life’s transitions and help you step into what’s next.
And if you know someone navigating a season of change, share this episode with them it might be exactly what they need to hear.
Learn more and follow along with me - Joan Paul
Website: https://hernextact.com/
instagram: @hernextact
facebook: @joanpaul
Thank you for listening and remember, you're never too old, and it's not too late! That one day is now!
xojoan
