Callum Weir, UK nutritionist and global influencer (Plant Fuelled Podcast), joins us to address dethroning protein as the only nutrient that matters, what it takes to eat healthfully in the real world, how different people sometimes need a different approach, and how to deal with current online insanity around seed oils and veganism as a processed-food diet.
Website: https://plantfuelled.co.uk
Substack: @callumweir
Podcast: Plant Fuelled Podcast on Spotify