🎙 Episode 8 – Prioritizing Yourself: The Key to a Balanced Household
Many parents and busy professionals believe that putting themselves last is the "right" thing to do for their family. But what if prioritizing yourself actually makes you a better parent, partner, and professional? In this episode of Intentional Household, Laura and Alex challenge the myth that self-sacrifice equals good parenting and share why self-care is essential—not selfish.
💡 What You’ll Learn:
✅ Why neglecting yourself leads to burnout, resentment, and decreased productivity
✅ How to shift from reactive self-care (burnout recovery) to proactive self-care (preventing burnout)
✅ Practical strategies for reclaiming your time—household structure, delegation, and time blocking
✅ How to navigate guilt and pushback from partners, family, or cultural expectations
✅ Why modeling self-prioritization teaches children lifelong balance
Join Laura Wilson, Certified Kolbe™ & PRINT® Coach, and Alex Wilson, Entrepreneur & Real Estate Broker, as they break down how a well-managed household creates space for personal fulfillment—and why taking care of yourself benefits everyone around you.
🎧 Tune in now and take on this week’s challenge: Identify one small habit to start prioritizing yourself!
