Description

Join us for the 2026 Family Preset from the 12-16th January. Jump on the waitlist here!

Ever feel like you’re the only one dropping the ball as a parent? Spoiler alert: you’re not, you're not alone in feeling this... and this episode might just be the breath of fresh air you didn’t know you needed. 

In this episode of Demystifying Child’s Play | Play Schemas, we’re joined by Sophie Moskowitz from Imperfect Parents, who brings a powerful message every parent deserves to hear: you don’t have to be perfect to be enough. Together, we unpack the unspoken pressures of parenting in a world that often tells us we should “do it all” – and do it flawlessly.

If you’ve ever questioned whether you’re doing a “good enough” job, wrestled with guilt, or felt isolated in your struggles, this honest, hopeful conversation will remind you that you’re not alone. Sophie shares how her own parenting journey – filled with both heart and hardship – led her to create a community that celebrates the real, raw, and often messy experiences of raising kids.

In this episode, we cover:

• The myth of the “perfect parent” and why it’s time to let it go
• How unrealistic societal expectations are making parenting harder – especially for mums
• The emotional toll of comparison culture (and what to do instead)
• Practical mindset shifts to move from guilt to connection
• The magic of play – and how understanding your child’s play schemas can help you reconnect, even on tough days
• Why naming your struggles is the first step to finding freedom in them

You’ll come away with:

• Reassurance that you’re not failing – you’re simply human
• Tools to reframe your parenting expectations in a way that actually feels good
• Real-life stories that make you nod, laugh, and maybe cry a little
• Encouragement to embrace the imperfect, ordinary moments that truly matter
• A reminder that being “good enough” is not settling – it’s powerful

Sophie’s down-to-earth, no-judgement approach will speak straight to your heart – whether you’re parenting a toddler through tantrums, juggling multiple roles, or simply wondering if everyone else is doing it better than you.

This episode is a love letter to you, the parent showing up every day and doing your best – even when it doesn’t feel like enough.

Send us a text

Join us for the 2026 Family Preset from the 12-16th January 2026. Jump on the waitlist here!

If you’ve ever wished you had a group of parents who just get it — welcome to The Play Schemas Collective. It’s where you can ask questions without judgement, share those little wins only another parent would understand, and dive deeper into your child’s play with people who speak your language. Join us at playschemas.com/collective — we can’t wait to meet you.

Support the show

If this episode resonated with you, subscribe, share with a friend, and leave a review!

I would love to hear your playtime stories—whether you’re celebrating a win or trying to crack the mystery behind a new behaviour, I’m here for it. Reach out on social media or drop me a message.

Facebook and Instagram @play_schemas
Ruth@PlaySchemas.com
www.playschemas.com

and if you are keen for a freebie... head to playschemas.com/free to see what there is for you!