In my first episode as host, I’m joined by Jess Geevarghese, founder of Kaiel TX, to explore the grounding and restorative practice of forest bathing. Jess shares how mindful time in nature supports mental and emotional wellbeing, along with insights from her work in yoga, meditation, and holistic wellness. This conversation is an invitation to slow down, reconnect with nature, and cultivate presence in everyday life.
Learn more about Jess’s events and offerings at kaieltx.com, and stay connected through Kaiel TX’s events and community updates.
Follow us @BigDeviEnergy on all SM platforms!
