Source article: https://states.aarp.org/new-hampshire/are-you-a-caregiver-who-feels-stressed-about-the-holidays-reset-your-expectations-and-enjoy-the-little-moments
This is an excerpt from an article published by AARP offering advice to stressed family caregivers during the holidays. The article, titled "Are you a caregiver who feels stressed about the holidays? Reset your expectations and enjoy the little moments," provides 11 specific tips focused on simplifying traditions, seeking help, adjusting expectations, prioritizing self-care, and connecting with other caregivers.
