If you aren’t gluten-free or don’t have Coeliac disease, it’s highly likely that you know someone who is. People often find it challenging to cook gluten-free food, however it is quite simple. In this episode of the Vegan Cooking and Nutrition podcast, I share some tips that will make cooking very easy for those with gluten intolerance or Coeliac disease.
I cover
What is gluten intolerance and Coeliac disease
What foods contain gluten
What foods don’t contain gluten
How to make food that is gluten free
Foods that are naturally gluten free
My story with gluten intolerance
A fabulous gluten free flour recipe
And the FCT
How to store flour
Relevant links mentioned in the podcast
www.veets.com.au/5 information on stock cubes
https://www.veets.com.au/vegan-foundation-cooking-course Vegan Foundation Cooking Course is a fabulous online course where you get to cook and learn nutrition with Veet live over 3 x 3 hour sessions
https://www.veets.com.au/vegan-chef-training The Vegan Chef Training is an incredible intensive taking your cooking to the very next level so you feel confident in cooking really sensational food for yourselves, family and even to start a business
https://www.veets.com.au/blog/gluten-free-bread Fantastic buckwheat bread recipe – this freezes super well
To sign up for the free 'Oh My goodness bowl' class, here is the link
https://mailchi.mp/veets.com.au/cooking-class-oh-my-goodness-bowl-signup
For the full show notes go to
Hope you enjoy this episode
Let me know your thoughts in the comments.
Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/
Have a sensationally delicious day.
Love Veet
Sign up for my free class
https://mailchi.mp/veets.com.au/cooking-class-oh-my-goodness-bowl-signup
Ad for Menopause
For information on the Enjoying Menopause workshop https://www.veets.com.au/enjoying-menopause
To sign up for the free menopause fact sheet https://veets.us7.list-manage.com/subscribe?u=a12d59e5a4010fde408300393&id=d2285cd8c9
