Monica Gauci is a good friend and yoga educator. She follows a vegan diet and in this podcast I ask her about ahimsa and the path of a yogi.
Listen to find out what ahimsa means and how it affects the way you eat when practicing yoga.
Monica also shares her journey to adopting a vegan diet and shares a fabulous recipe and a cooking tip that influenced me when planning my dream kitchen.
Links mentioned in the podcast
For more information on Monica Gauci
https://8limbs.com/about/monica-gauci/
For full show notes go to
Hope you enjoy this podcast
Let me know your thoughts in the comments.
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Hope you have a delicious week
With gratitude Veet
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