What the heck fire is cortisol poisoning? Is it really a thing? And if so, why have I only just started hearing about it? In this podcast, I talk about hypercortisolism and what you can do to avoid it, and what to do if you have it.
In this podcast I cover:
Is cortisol poisoning even a thing?
What hypercortisolism is?
How to prevent and manage it?
Foods that are good to eat to help with hypercortisolism.
Relevant links mentioned in the podcast
https://www.veets.com.au/vegan-foundation-cooking-course
https://veets-vegan-cooking-school.teachable.com/p/sauerkraut-club
https://www.veets.com.au/enjoying-menopause
For full show notes go to www.veets.com.au/47
Hope you enjoy this episode
Let me know your thoughts in the comments.
Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/
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