Rice is a fabulous source of nutrition and it is so versatile to cook with. In this episode I talk about which rice to eat and how to eat it and cook with it.
In this show I cover
What rice to eat
White Rice
Brown Rice
Red Rice
Black Rice
Wild Rice
How to cook rice
I also share with you the beautiful salad – wild mushroom and black rice.
https://www.veets.com.au/blog/wild-mushroom-and-black-rice-salad Mushroom and Black rice Salad
If you would like to learn how to cook plant based food with nutrition in mind, then come do the Vegan Foundation Cooking Course with live online https://www.veets.com.au/vegan-foundation-cooking-course
To sign up for the free 'Oh My goodness bowl' class, here is the link
https://mailchi.mp/veets.com.au/cooking-class-oh-my-goodness-bowl-signup
Let me know your thoughts in the comments.
Show notes in full are at www.veets.com.au/1
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For information on the Enjoying Menopause workshop https://www.veets.com.au/enjoying-menopause
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