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The Next Perfect Step cohosts Laurie Mullen, Lori Tremblay and Kim McStay are soul coaches, healers and teachers who embrace open conversations about living a full life,  from the guidance of your soul.  Contact the hosts: thenextperfectstep@gmail.com.

You can find Laura: https://www.onelighthh.com/

Ever felt like you’ve talked a problem to death and still carry it in your body? We sat down with Reiki master and IET instructor Laura Edelman to explore what happens when healing moves beyond words. Laura traces a candid path through grief, IVF, and postpartum depression to the surprising practices that helped her release a stubborn heaviness: Integrated Energy Therapy, sound healing  and frequency work informed by Arcturian teachings.

Laura explains how IET targets imprints in the energy field and cellular memory without requiring clients to relive trauma, and why that often shifts stuck patterns faster than story alone. We dig into the mechanics of her sound baths—gongs, bowls, chimes, and drum layered in a circular space that feels like a “cosmic womb”—and how vibration travels through tissues to calm the nervous system. She shares how calling in angels, ascended master–like Arcturian energies, and our higher selves creates a clear container, plus the simple ritual she uses to close and cleanse the room so people leave integrated, not overloaded.

You’ll also hear how a pandemic-era yurt became a sanctuary for community, why round architecture changes acoustics and energy flow, and what it means to blend hands-on Reiki with no-touch quantum methods. Laura believes: practitioners facilitate, but clients do the healing. Her honesty about being labeled “weird,” then choosing to speak openly and attracting the right people, offers a practical lesson in alignment and authenticity.

If you’re curious about energy healing, Integrated Energy Therapy, sound baths, or the Arcturian healing method—and you’re ready to feel lighter without rehearsing old pain—this conversation is your invitation. Subscribe, share with a friend who needs relief, and leave a review with one shift you want to call in next.