What does living your dream life actually mean? Soul coach Laurie Mullen demystifies this concept in her powerful new book, revealing that a dream life isn't about accumulating possessions or achieving specific milestones—it's about genuinely loving the life you're living right now.
Laurie openly shares how she wrote a book she never thought possible, confronting imposter syndrome and self-doubt along the way. The true revelation lies in her practical approach: there's no magic pill for happiness, but there are essential tools that can transform how you navigate life's challenges. From self-regulation techniques like meditation to the multi-layered process of forgiveness, Laurie offers accessible strategies that she continues to use herself.
The conversation explores emotional intelligence as a cornerstone of personal growth. When you've done the inner work of self-discovery, external events may still affect you, but they won't fundamentally shake your sense of self. This solid foundation comes through consistent practice of tools like gratitude, which Laurie describes as transformative when used to shift focus away from negativity. She also emphasizes the importance of celebrating wins—both large and small—to counteract our tendency to fixate on what's lacking.
What makes Laurie's approach refreshingly authentic is her humility. She didn't write her book because she's mastered these principles, but because she's witnessed their effectiveness in her own life and with clients. The journey toward your dream life isn't about reaching perfection—it's about embracing the ongoing process of self-discovery with compassion and purpose. Ready to transform your relationship with yourself? This conversation offers a perfect starting point.
