This is an add-on episode to: Healthy Replacement Thoughts - Simple Coping Skills for the Christian Soul. In this special bonus episode, I will share some ideas that you, as a parent, can teach your children healthy replacement thoughts. Just like for adults, healthy replacement thoughts are a vital healthy coping skill for kids that they can use throughout their entire lives.
Resource:
Fears, Pouts, Blues, and Doubts (this book has the above story -Bruce Moose and the What Ifs - in it, along with three other stories. I use this one in my counseling practice to help kids manage their emotions)
Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
_______________________________
For free Mental Health Resources: Create an account on my website for unlimited resource access!
Click here to support the show
*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.
