What does God actually want us to do with our anger once it shows up?
In this episode of the Healthy & Redeemed Podcast, we continue the anger series by turning directly to Scripture. Rather than denying anger or excusing it, this episode explores what God’s Word teaches about managing anger in ways that honor Christ and protect our hearts.
Drawing from both the Old and New Testaments, we walksthrough seven biblical principles for handling anger. Each principle is grounded in Scripture and explained with practical clarity, helping listeners understand how anger can quickly open the door to sin—and how God calls us to respond instead.
God invites His people to manage anger wisely, surrender it daily, and pursue heart-level transformation rather than surface-level behavior change.
If you’ve ever struggled with lingering anger, harsh words, resentment, or forgiveness, this episode offers biblical guidance, reflection questions, and encouragement for the slow, faithful work God does in shaping our hearts.
Previous Episodes mentioned in the Podcast:
Episode 19: Forgiving Others and the Myth of Self-Forgiveness
Episode 50: The Red Ball Book Read Aloud
Children's Books Featured in this Series on Anger:
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
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Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
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*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.
