Have you ever wondered why you feel angry all the time— even when nothing specific is wrong? In this episode of Healthy & Redeemed, we explore chronic anger: what it is, where it comes from, and why it matters more than most of us realize.
If you've been feeling constantly irritated, easily triggered, or like you're always simmering just under the surface — this episode can help!. We're not going to promise a quick fix. What we will do is help you understand what's happening and why it's worth taking seriously.
This is part 6 of a series on Anger.
Research Articles:
Anger and Health Risk Behaviors
Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
_______________________________
For free Mental Health Resources: Create an account on my website for unlimited resource access!
Click here to support the show
*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.
