Do you ever feel like you're juggling multiple tasks all day... but still falling behind?
If your brain feels like it has 37 tabs open, this episode is for you. We’re exploring what I call the Juggling Multitasker — a productivity style that shows up often in women who are running businesses, managing households, and carrying the invisible mental load no one else sees.
You’re not unorganized or lazy. This is a totally understandable response to the pressure of “doing it all.” But over time, it can lead to chronic overwhelm, scattered focus, and decision fatigue.
In this episode, I share what’s really happening when you multitask (spoiler: it’s actually called task switching), and why that constant shifting can drain your energy without moving you forward. We’ll also talk about how to create more intentional productivity using simple tools to set boundaries at work, be more focused, and gently get rid of distractions — without needing a total life overhaul.
Just because you can juggle doesn’t mean you always should. With a few small mindset shifts and nervous system-friendly strategies, you can move from scattered to steady, and reconnect with the joy of getting things done in a way that feels good.
Ready to take action?
📍 Curious if the Juggling Multitasker is your dominant style?
Take the Productivity Style Quiz(www.annrajoo.com/quiz) to discover how you work best — and how to make your style work for you (not against you).
💌 Loved this episode?
Leave a review or share it with a friend who’s tired of chasing productivity hacks and ready to be more focused — with less stress.
🎧 Coming up next week: I’m joined by Jenny Lynne Erickson to explore a new way to approach productivity — one that starts with energy, not effort. We even talk herbal teas for clarity… don’t miss it!
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Thanks for listening!
End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!
Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.
Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!
