In this episode of the We’re Good Podcast, Lee Ann Necessary Brownlee interviews a local geriatrician– Dr. Christina Prather MD – to reveal ways to age well and lower dementia risk. Learn why some memory slips are normal, the 10 p.m. ritual that helps your brain “take out the trash,” and the two-word mantra—“motion is lotion.” She decodes study hype, previews biomarkers and therapies, reframes dementia as an “odyssey,” equips caregivers, and shows how micro-communities—friends and habits—protect brain health. So listen and watch for a hopeful mindset. Find this episode and learn more at weregood.net
