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Welcome to a new episode of The Public Nuisance Podcast with me, Sean McComb.

This week we welcome Daireto the podcast.

We cover why amateur boxing can be harder than pro boxing, cutting weight versus walk-around weight, hydration rules and recovery, why fighters binge after weigh-ins, pasta and pizza as post-fight fuel, how weight cuts shorten careers, fasting versus breakfast, caffeine sensitivity, building routines that actually work, party culture and sober stretches, travel fatigue, Australia stories (dolphins, sharks and spiders), favourite European cities, running distances and pace goals, Strava routes, Epstein conspiracies, internet rabbit holes, separating noise from reality, discipline over trends, and much more.

New episodes every Tuesday.

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Sean McComb

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Killen Studios

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