Description

Ella Parlor is a marketing powerhouse whose campaigns have yielded over a billion dollars in sales globally. She is a Founding Partner of EP Consulting, podcaster, speaker, real estate investor, and the author of the best-selling book “High Tolerance.” Ella’s SEFPh[pronounced seff] Philosophy encourages and empowers leaders to find success across multiple dimensions in life: Spiritual, Emotional, Financial, and Physical. She dives into the nuances of building success in her podcast, ‘Eavesdrop with Ella.’ 

Takeaways: 

• Questioning our relationship with alcohol and being mindful of our drinking habits is important.
• Having open conversations about alcohol can lead to a better understanding and healthier habits.
• Books live on and spread a message even after the author is gone. Writing about personal experiences can be challenging, especially when it involves family members who may have different perspectives.
• Being open and authentic about one's faith can lead to backlash and judgment, but it is important to stay true to oneself.
• Understanding and accepting different beliefs is crucial for fostering empathy and compassion.
• Integrity and self-awareness are essential in navigating life and establishing personal boundaries.
• Trusting one's gut and recognizing physical well-being are crucial for making sound decisions.
• Humility is important in acknowledging our limited knowledge and understanding.
• Monogamy and polyamory are personal choices, and it's important to find what works best for you.
• Attachment styles can change depending on the person and the dynamics of the relationship.
• Being authentic and honest about our experiences can help others feel less alone and navigate their journeys.
• Our sex lives have a significant impact on society, and it's important to consider the consequences of our actions and make choices that prioritize kindness and empathy.

Chapters:

03:08, Questioning Our Relationship with Alcohol

05:56, The Power of Open Conversations

12:57, The Challenges of Writing, Editing, and Publishing

34:51, Creating Effective Change in the World

47:30, Respecting and Revering Other Faiths

55:17, Embracing Humanness and Personal Growth

1:00:15, The Constant Battle of Integrity

1:05:58, The Power of Integrity

Connect with Ella:
Website
Instagram

Support the show

Connect with Kristin:
Website
Instagram
YouTube

Kristin’s Best-Selling Book:
Sex, Drugs, & Soul (Amazon)
Spotify Audiobook

Subscribe to the Pod:
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Spotify
Apple

Peptides:
https://elliemd.com/kristinbirdwell

Microdose 🍄
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password: opensesame
Code: kristin20 for 20% off

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Support the Pod:
Venmo: @hillbilly-healer
PayPal: @KristinBirdwellLLC
CashApp: $KristinBirdwell