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Have a question or comment? Send it to Kristin!

The only guarantee in life is change.... My partner and I digest our approach to change in our relationship as we both evolve individually. 

My deep intention with this podcast is to share insight into our journey in hopes of providing opportunities for you to make purposeful choices that serve. 

I believe the discomfort of accepting yourself and having challenging conversations is worth the resultant life based on reality and not inauthenticity. Enjoy!

Support the show

Write Your Story: https://www.kristinbirdwell.com/write-your-story-darlin
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Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
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Kristin’s Book:
Sex, Drugs, & Soul 

Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

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password: opensesame
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