Description

What if your menstrual cycle wasn't meant to be painful? What if the wisdom of your womb could guide you toward more pleasure, joy, and ease in your life? These questions form the foundation of my profound conversation with Nicole Pemberton, womb priestess and creatrix of The Goddess Moves.

If you’ve ever felt the whisper of your womb calling you back home, this episode is for you. In midlife, so many of us realize we’ve been living disconnected from our bodies, moving through cycles of doing, pushing, and surviving. But what if your body, your womb, your sacred center—held the keys to ease, sovereignty, and joy?

 In this soulful conversation with my sister and womb priestess, Nicole Pemberton of The Goddess Moves, we unravel the mystery of cyclical living, womb wisdom, and how honouring your body’s rhythms can set you free. This episode is a remembrance, an invitation to reclaim the beauty, power, and alignment of your feminine body so you can rise fully as the woman you came here to be.

✨ In This Episode, You’ll Hear:

• The powerful story that awakened Nicole to the sovereignty of her womb—and how it changed her life forever.
• Why painful cycles and PMS are not your destiny, and the revolutionary truth about your moon cycles.
• Ancient practices to reconnect with your womb.
• The hidden intergenerational wounds carried in our bodies, and how reclaiming womb sovereignty heals you and your lineage.
• How midlife women can embody pleasure, vitality, and sovereignty by honouring their cycles or the cycles of the moon post-menopause.

🦋Soulful Reflection Questions

1. How do you currently honour or ignore the natural cycles of your body?
2. What would shift if you allowed yourself to fully rest during your “winter” phase?
3. What practice from today’s episode are you curious to explore as a pathway to deeper connection with your womb and your power?

Ready to transform your relationship with your body? Visit Nicole at https://www.thegoddessmoves.space and begin your journey to womb sovereignty today.

Follow her on Instagram @thegoddessmoves

Interested in working with Kena? Let's have a conversation. Book your call now!

First You: Boundaries for Joyful Holidays

As the holiday season begins, join this sacred space to prepare, ground, and protect your peace.

You’ll learn how to set loving, guilt-free boundaries that help you enjoy the holidays — with presence, joy, and ease.

🗓 Thursday, November 20
🕒 3 PM ET / 12 PM PT
💻 Free Online Event

Sign Up Now! http://midlifebutterfly.ca/firstyoumasterclass

👉🏼 And Invite your besties!

Song: Reborn by Alexander Nakarada