In this episode, I share a heartfelt update on life lately. The challenges I’ve been moving through, the moments that asked me to slow down, and the choices I made to realign with the life I truly desire.
I talk openly about what it looked like to navigate old patterns, nervous system dysregulation, and the feeling of being “stuck” despite having done years of healing work. I share how somatic healing became the missing piece not as a way to fix myself, but as a way to create safety in my body, reconnect with my intuition, and allow joy and peace to become my baseline.
This episode is an invitation to explore a gentler, more embodied approach to change. One that doesn’t rely on force, hustle, or constant self-improvement, but instead honors the body, the subconscious mind, and the wisdom they hold.
If you’ve been doing “all the right things” and still feel like something is missing… this conversation is for you.
If you are interested in working with me in an intensive 6-8 week healing container, please email me at creatinginneralchemy@gmail.com or shoot me a DM on instagram @creatinginneralchemy
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