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Healthy or unhealthy? Depends on who you read and who you are. Here I break it down and explain the controversy so you can make an informed decision for yourself. 

For show notes, please visit thescooponbalance.com/45

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

Substack Newsletter: Behind the Balance 

Website: The Scoop on Balance