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We rethink procrastination by separating passive, perfectionism-fueled avoidance from active, strategic delay that can sharpen focus and creativity. We share stories from the classroom, the writing process, and tax season to show when waiting helps and when it hurts.
• passive procrastination defined and tied to perfectionism
• active procrastination as background processing and triage
• how deadlines improve prioritization and short-term performance
• signals that distinguish helpful delay from harmful avoidance
• practical guardrails for strategic delay that reduce stress
• small-start tactics to break avoidance and build momentum
• when to seek help for anxiety and missed deadlines
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