In this episode of Speak Shame, Dr Connie Kerali interviews Jeannette Hounjet, a certified coach, Reiki Master, and advocate for women's recovery. The discussion centres on the journey to self-acceptance and authenticity. Jeannette shares her story of overcoming feelings of inadequacy and the quest for genuine self-love. They delve into practical steps for transforming negative self-talk, the importance of finding personal support systems, and the continuous nature of self-improvement. Through this inspiring conversation, listeners are encouraged to begin their own journeys toward healing and unshakable self-love.
00:00 Introduction to Speak Shame
01:18 Meet Jeannette Hounjet
02:16 Jeannette's Journey to Authenticity
04:32 The Path to Self-Love and Recovery
08:34 Finding Inner Peace and Faith
09:38 Helping Other Women in Recovery
15:25 Navigating Relationships and Support Systems
27:57 Practical Steps for Self-Love
34:30 Jeannette's Inspirations and Resources
38:17 Conclusion and Final Thoughts
JEANNETTE HOUNJET SOCIAL MEDIA
· Instagram: @NowShesLiving
· LinkedIn: Jeannette Hounjet
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