Most tactical athletes don't know how to downshift, and it kills performance.
After decades in law enforcement, @therealjumpanjay has cracked the code on sustaining high performance. He's maintained peak readiness in LE while being a dedicated family man, mental health advocate, coach, and community leader.
In this episode, you'll discover:
This conversation goes deep on the mental shifts that separate “getting by” from sustaining excellence across decades.
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