As responsibilities stack up, "train more" stops being the answer.
You don't need help getting tired. You need a system where you:
2 full-body days + 2 conditioning days. ~3 hours per week.
That's Built to Respond. Try it free for 7 days → Train Heroic
Lets connect:
Free Assessment – Identify your 4 performance targets
Free Newsletter – Tactical training insights twice weekly
TrainHeroic – Try Built to Respond free for 1 week
Instagram – @everydayresponders