Grief can feel deeply isolating.
It's like you’re walking through a world that’s moved on while you’re still standing still. But healing doesn’t happen in silence. It happens in the spaces where we’re seen, heard, and gently held.
In this episode, Jane explores the power of support and community in navigating life after loss. She shares her own experience of rediscovering connection after Jonathan’s death, how being witnessed softened the weight of grief.
You’ll learn:
Because grief doesn’t disappear when it’s shared, but it does become lighter, more human, and deeply connected.
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