Welcome to the Get Sculpted podcast and a brand new year! In this episode, we’re starting off strong in 2025 by tackling your biggest challenges with New Year’s fitness resolutions. We’ll discuss vision setting, goal setting, and taking actionable steps to become your best 2.0 self. Whether you're striving for a fitter, healthier body, a more focused mind, or a deeper sense of purpose, this episode is packed with tools and strategies to help you achieve your fitness goals in the new year and beyond. From visualization exercises and defining your 2.0 self, to crafting a SMART action plan, you’ll hear our best insights and tips to make your aspirations a reality. If you're ready to transform your life and start stacking wins this year, this episode is the perfect blueprint to guide you along the way. Click play and let’s make 2025 your year of fitness breakthroughs!
Grab all the links and resources mentioned in this episode at
https://www.getsculpted.ca/getsculptedpodcast/sculpting-your-2-0-self-vision-goals-and-action
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This podcast is brought to you in partnership with Leah Bryant Co.