Description

Send us Fan Mail

Pull up a chair because this one is personal. E and KayCee are introducing themselves for the very first time and telling you exactly how Disrupt & Discuss came to be. Spoiler: it started with fear, faith, and a whole lot of hiking.

In this episode, we're talking about:

• KayCee's 17-year healthcare career and why she walked away from it
• The false positive mammogram call that put life into perspective
• How The Fitness Collective and MyHerba were born out of the pandemic
• E's return to YouTube after a 10-year break
• A colon scare that led to a full plant-based lifestyle shift in 60 days
• The two-hour hikes where all these conversations really started
• Why this podcast is their twist on health, wellness, and real life

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps 
2026 Misogi Goal Reset Guide & The Hiring Brief