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In series 2 of Beyond Survival – The Therapy Podcast, I’m joined by Dr. Ruth Callaghan where we explore two powerful listener questions.

First, how can you be a better parent when you’ve grown up as a “fawn type” people-pleaser, and why do your underlying motivations matter so much? 

Then, we dive into the challenge of managing intrusive, compulsive thoughts - the constant urge to help, fix, or rescue others. We’ll unpack what’s really driving these patterns, and share insights on how to respond with more clarity, balance, and self-compassion.

If you want us to answer your question on the Podcast email;  beyond_survival@outlook.com

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https://www.callaghancounselling.ie/

The C.A.L.M Method 

A proven process that will take you from chaos to calm in 6 weeks!  

Doors open January 26th -  Join the Waitlist today

Calmer parenting and a happier home and kids is so much closer than you think

I can't wait to see you there x

Katie McKenna

Accredited Psychotherapist, Podcast Host, Author

When the group is full - doors will close, group capped at 25 to keep things supportive, responsive and human

BEYOND SURVIVAL - The Therapy Podcast