Transform your life one goal at a time! Ever found yourself lost in the whirlwind of motherhood or facing an identity crisis? You're not alone. Picture this: a simple act of putting up a Christmas tree became a profound moment of self-discovery for me, unveiling insights into abundance and personal growth. Join me as I share my journey from the lush landscapes of Barbados to the cozy embrace of my English country cottage, where I uncover relatable tales of transformation and invite you to explore your own path to clarity and purpose.
Unlock the secrets of effective goal setting with strategies that truly work! From the art of time boxing to the creativity of vision boarding, discover how to efficiently move from point A to point B. Learn how understanding your values and purpose can set the foundation for achieving your dreams. For those with ADHD traits or anyone struggling to identify their goals, I share personal experiences and insights from working with coaches that can illuminate your path. This episode isn't just about setting goals—it's about understanding the core of what drives you and turning that into actionable steps.
Join the conversation about realistic and specific goals, especially if you're a busy professional juggling multiple responsibilities. Witness how breaking down aspirations using frameworks like SMART can lead to success without overwhelm. From setting goals steeped in self-compassion to the idea that sometimes doing less is more, I highlight the importance of wellness and balance. Embrace the power of accountability, whether it’s through a friend or a coach, and embark on a shared journey toward long-term success. Let's support each other on Instagram, sharing tips and personal goals, as we work towards healing, growth, and sustainable transformation.
🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first.
I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC.
This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness.
What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood.
Start with the entry point: How I Travel For Free: The Mini Course (£97)
https://courses.laurenriley.co.uk/minicourse
Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley
https://www.instagram.com/misslaurenriley
For coaching or brand enquiries email: lauren@laurenriley.co.uk
https://www.laurenriley.co.uk/
Thank you for being part of my journey ✨
