đŻTell me how you these acupressure points are helping you! Send me a text!
đ Natural Healing at Your Fingertips Podcast
GUIDED SOMATIC HEALING RITUAL: When Fascia Softens, Fatigue Falls Away
This guided somatic healing ritual is a companion practice for Episode 34 of The Soul Contract of Healing â created to help your body unwind the fatigue it has been carrying beneath the surface.
Here, we work with fascia â the bodyâs living archive â where over-responsibility, emotional weight, ancestral loyalty, and nervous system overload quietly accumulate.
Through gentle jaw and throat release, myofascial unwinding, conscious breathwork, hydration rituals, and micro-movement, this practice invites your body to soften, your nervous system to exhale, and the weight youâve been holding to finally begin to fall away.
If your exhaustion hasnât responded to restâŚ
 If your body feels tight, stiff, or burdenedâŚ
 If youâve been âthe strong oneâ for far too longâŚ
This ritual is a doorway home.
Inside this somatic healing ritual, youâll experience:
â Jaw + throat softening to unlock hidden fatigue
 â Full-body fascia unwinding to release emotional tension
 â A standing somatic sequence to restore body flow
 â Hydration ritual to support fascia fluidity + energy
 â Four Beautiful Blinks of Wisdom woven throughout
â Identity-mirror reminders for the woman who carries too much
Come back to this space whenever your body asks to remember.
Youâve carried enough.
 Itâs time to unwind your fascia and return to yourself.
Continue the Healing Journey
When youâre ready, move into Episode 35 â
 The Gut Never Lies: Release Anxiety Through Seven Somatic Portals
In Episode 35, we follow the release deeper â into the gut, digestion, and the places where anxiety, swallowed emotion, and ancestral grief have been held in the body.
These episodes are designed to be experienced together, allowing healing to unfold layer by layer.
CTA
Leave a comment and affirm your release:
 ⢠âWhen my fascia softens, my fatigue finally falls away.â
⢠âI release the weight that was never mine.â
⢠âWhen I soften, my whole lineage exhales.â
Make time.
 Create space.
 Heal yourself.
All you need is two fingers and a thumb, an open mind and an open heart to shift your energyâfor more calm, resilience, and vitality.
When you learn an acupressure point, teach one.
Your healing touch is as powerful as mine.
Together, we can help one million people using natural healing at our fingertips.
đ Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxietyâthen teach it to someone you love.
Click this link to receive your free audio + PDF guide.
đŹ Stay connected:
Email: hello@healingtouchnaturalessentials.com
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com
With love and gratitude,
Marci Lubore
Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.