The space between who we are and who we could be – that's where the magic happens. In this deeply resonant conversation, we explore how breaking free from our habitual patterns requires both awareness and courage.
Have you ever noticed yourself responding to situations like a predictable wind-up toy? We unpack how these patterns often trace back to childhood wounds, creating unconscious behaviors that limit our capacity for joy and connection. Through personal stories about protective shells and heart-opening practices, we discover that true transformation begins when we recognize these patterns without judgment.
The conversation weaves through metaphors of movies, relationships, and nature.
What patterns are you ready to break free from today? Join us in this exploration of becoming more than our habits, more than our wounds, and more than our limitations.