Description

In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season.

You’ll hear:

• Why December can trigger old patterns and people-pleasing
• How to hold your boundaries when others push back
• What to do when your choices make people uncomfortable
• A simple mindset tool to protect your energy
• Why the “joy of missing out” is essential for your wellbeing

If you want more calm, clarity, and alignment this holiday season, this episode will give you the grounding you need.

Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticket

Grab one of my FREE resources:

The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

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Email me at sue@suerichardscoaching.co.uk

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Watch on YouTube here (only available for episodes 49 onwards)