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In this episode of Spirituality on the Go, we explore the connection between self-love and the law of love—loving God, loving others, and loving ourselves. 

Jesus’ teaching to “love your neighbor as yourself” implies that self-love isn’t just permissible; it’s essential. Yet, many of us resist self-love, held back by false beliefs, perfectionism, or misconceptions about humility.

Join us as we unpack the barriers to self-love and discover how embracing it allows divine love to flow more freely into our relationships and communities. 

We’ll conclude with a powerful guided meditation, inviting you to experience the grace of self-love as a felt sense within your body. Through breath, affirmation, and awareness, you’ll learn to release self-judgment and rest in the truth that you are loved, worthy, and enough.

Self-love isn’t selfish—it’s the foundation for authentic love. When we nurture love within, we radiate it outward. Because self-love leads to shared love.

If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.

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