Send me a text. What spoke to you in this episode?
What if the very thing sabotaging your happiness is a sign you're finally getting somewhere good?
In this episode of Spirituality on the Go, I sit down with Dr. Gay Hendricks, psychologist, author, and co-founder of the Hendricks Institute, to talk about what he calls the "upper limit problem," our built-in tendency to sabotage ourselves the moment life starts going well. Gay shares how decades of research and coaching top executives, athletes, and everyday people revealed a hidden pattern of self-sabotage rooted in fear, and how naming that fear can set you free. We talk about the fears that hold us back, why the cure for fear is love, and what it looks like to step into what he calls your "zone of genius."
If you've ever wondered why good things in your life seem to get cut short, this conversation will change the way you see yourself.
If this episode resonated with you, I think you'll enjoy my new book, Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life.
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