Description

In this episode of Overcome with Travis White, I sit down with writer Sarah Michelle Sherman to talk about the reality of high-functioning depression and what it actually looks like behind closed doors.

From being misdiagnosed for years to finally receiving a bipolar II and ADHD diagnosis, Sarah shares her raw journey through medication struggles, overdosing, and learning how to advocate for herself. We also dive into the “mean voice” that never fully goes away, the pressure to appear fine on the outside, and the complicated role motherhood plays in mental health.

This conversation challenges the idea that if someone looks okay, they are okay—and highlights why so many people suffer in silence.

If you’ve ever felt like you’re holding it together on the outside while falling apart internally, this episode is for you.

What We Discussed

•  What high-functioning depression really looks like 
•  Being misdiagnosed and struggling to find the right treatment 
•  The difference between depression, burnout, and bipolar disorder 
•  Living with the “mean voice” in your head 
•  Overdosing and the wake-up call that followed 
•  Why motherhood changed her relationship with suicidal thoughts 
•  The hidden reality behind appearing “fine” 
•  Learning to advocate for yourself in mental health care 
•  Why people reward pretending everything is okay 
•  The uncomfortable truth about healing and why it never fully ends

Learn More

Website: https://www.sarahmichellesherman.com/

Facebook: https://www.facebook.com/sar.sher

Instagram: https://www.instagram.com/sarsherm

LinkedIn: https://www.linkedin.com/in/sarah-michelle-sandor/

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https://overcomepod.com

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