Nicole Moffatt helped make history as one of the original Detroit Lions cheerleaders, blending athleticism and artistry on the NFL sidelines. Before that, she danced professionally in New York City — even appearing on Good Morning America — and today, she channels that same energy into teaching Pilates. In this episode, she shares what life was really like as a pro cheerleader, how movement shaped her confidence, and what it takes to start over after the spotlight fades. It’s a celebration of trailblazers, transitions, and finding strength in every chapter.
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