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Unlock the secrets to healthier, more resilient skin with Dr. Stefanie Williams, the no-nonsense dermatologist who demystifies the science of collagen in skincare. Ever wondered why your skin starts losing its youthful glow after your mid-20s or why post-menopausal changes hit so hard? Dr. Stefanie breaks down the roles of different types of collagen, explaining how they contribute to your skin's strength, repair, and stability. She also tackles the impact of lifestyle choices, like sun exposure and sugar consumption, on collagen degradation. And if you've been slathering on collagen creams hoping to rewind time, get ready for a reality check and learn which ingredients actually hold the power to stimulate collagen production.