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In this episode of the Tattoo Truth Podcast, I share what happens after the awareness phase — when you’ve done the healing work, gained insight, and still feel like something is missing.

We explore why healing isn’t the end goal, and why so many people stay stuck even after years of personal development, therapy, or spiritual work. I talk about what it really means to move out of survival mode and into a body that feels safe enough to live, receive, and expand.

This conversation dives into nervous system regulation, identity shifts, and the difference between understanding freedom and actually living it. I share personal reflections on chronic stress, embodiment, and why growth doesn’t come from pushing harder, but from allowing yourself to soften into the next version of who you’re becoming.

If you’ve done “the work” but still feel restless, guarded, or on edge, this episode is an invitation to look at what freedom actually requires.

Discomfort doesn’t mean you’re failing.
 It means you’re becoming.

[02:10] What happens after awareness and healing
 [05:18] Why information alone doesn’t create lasting change
 [09:42] Nervous system regulation and living outside survival mode
 [14:30] Identity shifts and releasing who you used to be
 [19:05] Freedom as a lived experience, not a destination

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