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In this episode, we explore how “diet” means more than just what you eat — it’s also what you feed your mind and soul.

Discover how a true healthy diet balances physical nourishment with emotional and spiritual well-being. Learn how to replace toxic inputs—negative media, fear, and gossip—with truth, inspiration, and joy.

A healthy life starts with what you allow into your body and your thoughts. Choose a diet that renews your mind and leads you to the abundant path God has chosen for you.

Key Nugget: Change your diet, change your life — physically, emotionally, and spiritually.

Spiritual Nuggets ~ by Yvonne Mallory
Words To Help You Leap Over the Bumps in Your Life Journey.

Email me at g.yvonne@emethinagape.com to share your experience on the value of the Spiritual Nuggets.

View Text Version of all 100 Spiritual Nuggets and learn more about Yvonne Mallory at www.YvonneMallory.com