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A year ago, a shaky yes launched a space where women could tell the truth without shrinking. Today we celebrate that yes, the birthday of The Squad, and the quiet revolution that happens when stories meet safety, courage, and consistency.
Coach Tocha looks back on twelve months of learning in public: fumbling through editing, troubleshooting lights and mics, and discovering how showing up every week builds both skill and self-belief. We revisit why this community exists—to move beyond highlight reels and make room for the hard parts and the healing that follows. You’ll hear how vulnerability from guests opened new pathways for listeners, and how authenticity—not polish—became the heartbeat of the show.
We share the moments that proved impact travels farther than metrics: a nephew hearing a clip and feeling seen, messages from women who found language for their battles, and cities around the world pressing play in silence. Along the way, we name the lessons that keep us moving: start before you feel ready, let purpose unfold as you go, and trust that God meets you in the yes more than the plan. Then we lift the curtain on what’s next—deeper conversations, panel-style episodes, more solo reflections, and practical tools for healing, boundaries, resilience, and personal growth.
If you’ve been waiting for a sign to begin your own brave thing, consider this it. Press play to gather insight, courage, and community—and help us build a world where women feel seen, heard, and understood. Subscribe, share with a friend who needs it, and leave a review with your biggest takeaway so we can keep fighting for her together.
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.
